The Book – Healthy & Hydrated

(2 customer reviews)

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During the book launch in the summer of 2016, Healthy & Hydrated made it to the #1 position

 

 

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2 reviews for The Book – Healthy & Hydrated

  1. Pamela

    .0 out of 5 starsEasy Way to Feel Better Immediately
    ByElisabeth Swimon July 26, 2016
    Format: Paperback
    A simple yet knowledge-packed guide to getting enough waterin your body and how that can change your life. An easy-to-read alternative to books like “the water cure,” this handbook has great recipes and a simple, easy-to-follow formula for feeling better. I started following the guide in this book to hydration 2 weeks ago and have already experienced better mood, better digestion and better sleep.

  2. Pamela

    5.0 out of 5 starsAn excellent resource for wellness
    ByCKYoungon July 26, 2016
    Verified Purchase
    Pamela Roberts offers the key to vibrant living – the important role water plays in our bodies, and how vital it is to health, well-being and the aging process. She shows how hydration can come from the food we eat as well as the water we drink. This book is an easy read and offers practical information and simple delicious recipes to make healthy hydration easy, delicious, and both from the inside-out and the outside-in.

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